All the updated news related to Fitness

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‘I can now have a baby’: South East Defence Forces soldier helps woman lose 8.5 stone in 10 months

An award-winning personal trainer and nutritionist from the South East has helped a Dublin woman on her journey to having a baby. Dublin’s Nikki Murphy was referred to hospital for IVF treatment after three years of trying and failing to get ...

04 Mar 2019 at 13:26

Local News

EXPLAINED: How to get children active in Waterford

It’s so easy for children to be less active. Today’s technology brings a lure to stay inside and play games or watch telly, which is is why the results of a new survey won’t cause much surprise. According to research published in the ...

14 Aug 2022 at 13:53

Other Sport

GUIDE: How to stay safe running in the cold this winter

This cold December is set to get even chillier. So, how are you supposed to stay on top of your running routine if you are unprepared for the cold snap? “Running in the winter can be especially daunting if you are a beginner. It can ...

07 Dec 2022 at 12:58

Fun & Games

Is coffee good for you? Waterford Live's award-winning fitness nutritionist reveals all

Firstly, let’s look at the health benefits of coffee. The potential health benefits associated with drinking coffee include protecting against type 2 diabetes, Parkinson's Disease, liver disease, liver cancer and promoting a ...

03 Sept 2018 at 16:50

National News

New research reveals significant amount of people cannot afford to deep retrofit their homes

Over half of Irish people say they could not afford an average cost of €56,000 to ‘deep retrofit’ their home, according to national omnibus survey research commissioned by Liquid Gas Ireland. The findings published today ...

10 Nov 2021 at 15:59

Fun & Games

NOMINATE: The best gym/fitness centre/personal trainer in Waterford is ...

Thousands have voted in Waterford Live's polls, revealing where to get the best 99 ice-cream cone, the best pint of Guinness and the best hairdresser/barber. Now we are looking for the gym/fitness centre/personal ...

25 Sept 2018 at 16:17

Fun & Games

WATCH: How To Make Perfect Protein Pancakes in Waterford

Check out my tips for making the perfect protein pancakes in the video above. Further reading: The secret to drinking water for weight loss revealed Granola and the impact it is having on your health

14 Aug 2018 at 18:05

National News

Celebrity fitness coach to visit one lucky national school

ONE LUCKY national school is eagerly awaiting the arrival of celebrity fitness coach Joe Wicks after successfully winning a competition for him to visit. Wicks who is famously known as "The Body Coach," is no ...

18 Sept 2023 at 13:26

Fun & Games

VOTE NOW: The best gym/fitness centre/personal trainer in Waterford is ….

02 Oct 2018 at 18:08

Fun & Games

Army social media influencer on the rise of fitness online

Waterford Live sat down with award-winning fitness nutritionist Peter O’Halloran to talk about the rise of fitness online. A member of the Defence Forces based at Kilkenny's Stephen's Barracks, ...

26 Nov 2018 at 13:02

Premier League

Republic of Ireland player proves to be Tottenham Hotspur's fittest player in pre-season

Republic of Ireland forward Troy Parrott has proven to be Tottenham Hotspur's fittest player at the start of pre-season. The 20-year-old Dubliner has obviously been working hard in the off ...

11 Jul 2022 at 16:29

Local News

Me, Myself and Instagram: The rise of fitness on social media across Waterford and Tipperary

Personal trainers across Waterford and Tipperary “need to practice what they preach”, a former Defence Forces soldier tells Waterford Live. London-based personal trainer and model Bill ...

18 Oct 2018 at 12:53

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